Seasonal Depression Disorder as a Christian | 5 Tips to Fight the Fog

mental health for christian depression

  The change of seasons is a magical time for many. Fall is such a beautiful time of year, a time when nature begins to let go of the old in preparation for rest and inevitable renewal. For some however, it can be a struggle with seasonal depression (seasonal depression disorder or seasonal affective disorder […]

14 Bible Verses for Anxiety

anxiety and depression scriptures

  God’s word has a lot to say to help address our anxious hearts. Here are some bible verses for anxiety that I rest in when I feel anxious. Be blessed my sisters, hope and comfort is found in Christ alone! Therefore humble yourselves under the mighty hand of God, that He may exalt you at […]

Anxiety Triggers | Life is Messy – A Day in the Life

I can’t breathe… anxiety triggers. I try taking deep breaths, talking myself through nearly each moment. Anxiety. Does anyone else struggle with it? I’m having one of those days, you know the ones where you’re clinging to God’s promises, breathing them in, but the kid chaos around you is almost too much to bear? The […]